after effect sequences

I will be using after effects to create all my footage that has been shot with the slr camera. once i have imported all files for the sequence i then select all of them and create a new sequence. there is a dialog box that pops up this is important to get the correct settings other wise it will not work.


It is important that 'sequence layers' is checked on other wise it will place all images on top of each other. i have been experimenting with still duration. i found that a second was way to long so i will be using this a time, 0:00:00:01. The footage i am creating i want to be very fast. Its best the overall length is short for the clips as they will be only seen for short periods of time. once this has been clicked ok i can make further adjustments with in after effects then can export to my project folder and use in final cut.